Its Carnival Time Again

It's that time again friends, where are you gonna be for your party.

Google Page Creator

Google Page Creatorhas finally come, it was just a matter of time before a service offered a free website for just the common man, check them out here, The TRSQ will try to get a site up and running with this service.

AJAX Programming

Asynchronous JavaScript And XML, or its acronym Ajax (Pronounced A-JAX), is a Web development technique for creating interactive web applications. The intent is to shift a great deal of interaction to the Web surfer's computer, exchanging data with the server behind the scenes, so that the entire Web page does not have to be reloaded each time the user makes a change. This is meant to increase the Web page's interactivity, speed, and usability. Go to Wikipedia to find out more about this new technology.

Podbob Concerts In Your City

Truly expect this Podbop to take hold and will be around for sometime, once the word gets out.

NBA All-Star Game|The Black Super Bowl

Every year I get pumped up for this event, not only for my love of basketball (til death do us part) but my (almost to a fault) fascination and love for hanging on the scene and partying, that being said, check out this article, its great.

"Well, here's what happens when MJ enters a room: Everything stops. It feels like a movie scene. And no matter how you felt about the party in the time leading up to The Moment, the party moves from ...."

ESPN Link, Click Here

*********Important Notice*********

Hey all, you will not believe what happened, my hard drive crashed and burned on me, yup, gone, all of my music production, software, operating system all of it, I am hitting you off with this note from a remote location, rest assured The TRSQ will be up and running before the week is out,in the meantime, check out some archived links and some of the other links, especially in the delicious section.

Later,

Theron

Winter Storm Slams East Coast

BBC feed

• 'Exile or trial' for Nepal king
  Nepal's top Maoist rebel leader tells the BBC the only future he can see for King Gyanendra is exile or…
• US government 'failed' on Katrina
  All levels of US government, from President Bush down, failed over Hurricane Katrina, a report finds.
• Cheney shoots man in hunt error
  US Vice-President Dick Cheney accidentally shoots and injures a man during a quail hunting trip in Texas.
• Berlusconi says 'I am like Jesus'
  Italian Prime Minister Silvio Berlusconi causes a political storm by comparing himself to Jesus Christ.
• Ex-SA deputy head due in court
  South Africa's former Deputy President Jacob Zuma goes on trial for rape at Johannesburg high court.
• Greek tomb find excites experts
  Archaeologists in Greece examine a huge tomb dating to the period after Alexander the Great's death.
• Iraq suspends dealings with AWB
  Iraq ends its relationship with Australia's monopoly wheat exporter AWB, until the end of a bribery inquiry.
• Record snowstorm hits US
  A major snow storm hits US mid-Atlantic and north-east states, disrupting air travel and cutting off power.
• Blair promises Iraq 'abuse' probe
  The UK is to investigate a video, uncovered by a London paper, allegedly showing UK soldiers beating up Iraqis.
• Chavez deadline for US preachers
  The Venezuelan government gives a group of US missionaries a Sunday deadline to leave the country.

Powered By Qumana

Tags: storm, washington, winterstorm, australia, cheney,

Todays Sports News

ESPN.com

• Caple: Kwan not selfish, she's human
  No one should dare think that Michelle Kwan was selfish by taking one last Olympic chance. She is no more…
• Oh, no! Ohno slips, won't defend 1,500m gold
  Visit ESPN.com for the complete story.
• Source: Sosa considers retirement over Nationals' deal
  Sammy Sosa is seriously considering retiring from baseball instead of accepting an offer from the Washington Nationals, a source close…
• Wade (37) rallies Heat past Pistons
  Visit ESPN.com for the complete story.
• Buckeyes rout Illini, remain in virtual Big Ten tie
  Visit ESPN.com for the complete story.
• Alexander won't play in Pro Bowl due to sprained foot
  The NFC will be without the league MVP in Sunday night's Pro Bowl after Shaun Alexander decided to withdraw, ESPN's…
• Burton ends five-year pole drought, will start first at Daytona
  Jeff Burton picked a great time to grab his first NASCAR pole in more than five years, winning the top…
• Spurs win at Indy for ninth straight victory
  Visit ESPN.com for the complete story.
• It's all Ober: PGA Tour vet earns first win at Pebble
  Arron Oberholser shot a final-round 72 to cruise to a five-stroke win at the Pebble Beach Pro-Am, his first career…
• Best in Snow: Westminster dogs arrive despite blizzard
  Desp ite a record-setting storm, many of the entrants and their human companions reached New York on Sunday for the…

Tags: espn, sports, olympics, bode, kwan, steroids, injury, weather

mtv.com - News - Jay Dee — Producer For Common, Busta And Tribe — Dies

mtv.com - News - Jay Dee — Producer For Common, Busta And Tribe — Dies: "Jay Dee, a.k.a. J Dilla, the Detroit producer and rapper revered by his peers for his work with A Tribe Called Quest, Slum Village and Common, died Friday (February 10). He was 32.

Tim Maynor, Jay's manager since 1999, said he died Friday



morning in Los Angeles, but he had no details on the cause of death. Dee, born James Yancey, had been battling kidney problems in recent years, but Maynor believed he had recovered.

'He was the best ever, and very underappreciated,' Maynor said. 'Dilla was very reserved, quiet, all he wanted to do was make beats, make music. It wasn't about the glitz and glory. He wasn't doing it for the spotlight at all. He's a dinosaur who will be missed.'"

Flat-Panel For Those With a Flat-Budget - Gizmodo

Flat-Panel For Those With a Flat-Budget - Gizmodo: "ByDsign is releasing a budget priced flat-panel plasma display. The 50-inch plasma display features a 1366x768 resolution, 1,000:1 contrast ratio, 1,000cd/m2 brightness, stereo speakers with SRS, and two HDMI ports."

Tags: plasma television

Cingular 8125- Cingular Wireless

Cingular 8125- Cingular Wireless: "The Cingular 8100 and 8125 provides access to familiar Microsoft applications at the speed of EDGE on the fastest national wireless data network.

With worldphone capabilities, Windows Mobile 5.0 support, and access to various mail and messaging solutions, the Cingular 8100/8125 will keep you connected while on the go."

Ex-CIA Official Faults Use of Data on Iraq

Ex-CIA Official Faults Use of Data on Iraq: "The former CIA official who coordinated U.S. intelligence on the Middle East until last year has accused the Bush administration of 'cherry-picking' intelligence on Iraq to justify a decision it had already reached to go to war, and of ignoring warnings that the country could easily fall into violence and chaos after an invasion to overthrow Saddam Hussein."

White House Knew of Levee's Failure on Night of Storm - New York Times

White House Knew of Levee's Failure on Night of Storm - New York Times: "In the aftermath of Hurricane Katrina, Bush administration officials said they had been caught by surprise when they were told on Tuesday, Aug. 30, that a levee had broken, allowing floodwaters to engulf New Orleans.

But Congressional investigators have now learned that an eyewitness account of the flooding from a federal emergency official reached the Homeland Security Department's headquarters starting at 9:27 p.m. the day before, and the White House itself at midnight."

Cairo.com

Looking for the best deal, the latest sales from clothes and cars, to groceries and underwear check out Cairo.com great shopping tool.

Zillow.com

If you've ever wanted to know what the value of your home was, your bosses home, or your girl/boyboyfriend's condominium, then check this out, it's called Zillow.com, ran across it while surfing the blogasphere. Pretty interesting tool.

Is Sex Necessary

reported by Alan Farnham, Forbes.com


Fans of abstinence had better be sitting down. "Saving yourself" before the big game, the big business deal, the big hoedown or the big bakeoff may indeed confer some moral benefit. But corporeally it does absolutely zip. There's no evidence it sharpens your competitive edge. The best that modern science can say for sexual abstinence is that it's harmless when practiced in moderation. Having regular and enthusiastic sex, by contrast, confers a host of measurable physiological advantages, be you male or female. (This assumes that you are engaging in sex without contracting a sexually transmitted disease.) In one of the most credible studies correlating overall health with sexual frequency, Queens University in Belfast tracked the mortality of about 1,000 middle-aged men over the course of a decade. The study was designed to compare persons of comparable circumstances, age and health. Its findings, published in 1997 in the British Medical Journal, were that men who reported the highest frequency of orgasm enjoyed a death rate half that of the laggards. Other studies (some rigorous, some less so) purport to show that having sex even a few times a week has an associative or causal relationship with the following: - Improved sense of smell: After sex, production of the hormone prolactin surges. This in turn causes stem cells in the brain to develop new neurons in the brain's olfactory bulb, its smell center. - Reduced risk of heart disease: In a 2001 follow-on to the Queens University study mentioned above, researchers focused on cardiovascular health. Their finding? That by having sex three or more times a week, men reduced their risk of heart attack or stroke by half. In reporting these results, the co-author of the study, Shah Ebrahim, Ph.D., displayed the well-loved British gift for understatement: "The relationship found between frequency of sexual intercourse and mortality is of considerable public interest." - Weight loss, overall fitness: Sex, if nothing else, is exercise. A vigorous bout burns some 200 calories--about the same as running 15 minutes on a treadmill or playing a spirited game of squash. The pulse rate, in a person aroused, rises from about 70 beats per minute to 150, the same as that of an athlete putting forth maximum effort. British researchers have determined that the equivalent of six Big Macs can be worked off by having sex three times a week for a year. Muscular contractions during intercourse work the pelvis, thighs, buttocks, arms, neck and thorax. Sex also boosts production of testosterone, which leads to stronger bones and muscles. Men's Health magazine has gone so far as to call the bed the single greatest piece of exercise equipment ever invented. - Reduced depression: Such was the implication of a 2002 study of 293 women. American psychologist Gordon Gallup reported that sexually active participants whose male partners did not use condoms were less subject to depression than those whose partners did. One theory of causality: Prostoglandin, a hormone found only in semen, may be absorbed in the female genital tract, thus modulating female hormones. - Pain-relief: Immediately before orgasm, levels of the hormone oxytocin surge to five times their normal level. This in turn releases endorphins, which alleviate the pain of everything from headache to arthritis to even migraine. In women, sex also prompts production of estrogen, which can reduce the pain of PMS. - Less-frequent colds and flu: Wilkes University in Pennsylvania says individuals who have sex once or twice a week show 30% higher levels of an antibody called immunoglobulin A, which is known to boost the immune system. - Better bladder control: Heard of Kegel exercises? You do them, whether you know it or not, every time you stem your flow of urine. The same set of muscles is worked during sex. - Better teeth: Seminal plasma contains zinc, calcium and other minerals shown to retard tooth decay. Since this is a family Web site, we will omit discussion of the mineral delivery system. Suffice it to say that it could be a far richer, more complex and more satisfying experience than squeezing a tube of Crest--even Tartar Control Crest. Researchers have noted, parenthetically, that sexual etiquette usually demands the brushing of one's teeth before and/or after intimacy, which, by itself, would help promote better oral hygiene. - A happier prostate? Some urologists believe they see a relationship between infrequency of ejaculation and cancer of the prostate. The causal argument goes like this: To produce seminal fluid, the prostate and the seminal vesicles take such substances from the blood as zinc, citric acid and potassium, then concentrate them up to 600 times. Any carcinogens present in the blood likewise would be concentrated. Rather than have concentrated carcinogens hanging around causing trouble, it's better to evict them. Regular old sex could do the job. But if the flushing of the prostate were your only objective, masturbation might be a better way to go, especially for the non-monogamous male. Having sex with multiple partners can, all by itself, raise a man's risk of cancer by up to 40%. That's because he runs an increased risk of contracting sexual infections. So, if you want the all the purported benefits of flushing with none of the attendant risk, go digital. A study recently published by the British Journal of Urology International asserts that men in their 20s can reduce by a third their chance of getting prostate cancer by ejaculating more than five times a week. While possession of a robust appetite for sex--and the physical ability to gratify it--may not always be the cynosure of perfect health, a reluctance to engage can be a sign that something is seriously on the fritz, especially where the culprit is an infirm erection. Dr. J. Francois Eid, a urologist with Weill Medical College of Cornell University and New York Presbyterian Hospital, observes that erectile dysfunction is extension of vascular system. A lethargic member may be telling you that you have diseased blood vessels elsewhere in your body. "It could be a first sign of hypertension or diabetes or increased cholesterol levels. It's a red flag that you should see your doctor." Treatment and exercise, says Dr. Eid, can have things looking up again: "Men who exercise and have a good heart and low heart rate, and who are cardio-fit, have firmer erections. There very definitely is a relationship." But is there such a thing as too much sex? The answer, in purely physiological terms, is this: If you're female, probably not. If you're male? You betcha. Dr. Claire Bailey of the University of Bristol says there is little or no risk of a woman's overdosing on sex. In fact, she says, regular sessions can not only firm a woman's tummy and buttocks but also improve her posture. Dr. George Winch Jr., an obstetrician/gynecologist in Elko, Nev., concurs. If a woman is pre-menopausal and otherwise healthy, says Dr. Winch, her having an extraordinary amount of intercourse ought not to pose a problem. "I don't think women can have too much intercourse," he says, "so long as no sexually transmitted disease is introduced and there's not an inadvertent pregnancy. Sometimes you can have a lubrication problem. If you have that, there can be vaginal excoriation--vaginal scrape." Women who abstain from sex run some risks. In postmenopausal women, these include vaginal atrophy. Dr. Winch has a middle-aged patient of whom he says: "She hasn't had intercourse in three years. Just isn't interested. The opening of her vagina is narrowing from disuse. It's a condition that can lead to dysparenia, or pain associated with intercourse. I told her, 'Look, you'd better buy a vibrator or you're going to lose function there.'" As for men, urologist Eid says it's definitely possible to get too much of a good thing, now that drugs such as Viagra and Levitra have given men far more staying power than may actually be good for them. The penis, says Eid, is wonderfully resilient. But everything has its limits. Penile tissues, if given too roistering or prolonged a pummeling, can sustain damage. In cases you'd just as soon not hear about, permanent damage. "Yes," says Dr. Eid, "It is possible for a young man who is very forceful and who likes rough sex, to damage his erectile tissue." The drugs increase rigidity; moreover, they make it possible for a man to have second and third orgasms without having to wait out intermission. "I see it in pro football players," says Eid. "They use Viagra because they're so sexually active. What they demand of their body is unreasonable. It's part of playing football: you play through the pain." This type of guy doesn't listen to his body. He takes a shot of cortisone, and keeps on going. And they have sex in similar fashion." There's a reason the penis, in its natural state, undergoes a period of flaccidity: That's when it takes a breather. The blood within it is replenished with oxygen. "During an erection," explains Eid, "very little blood flows to the penis. During thrusting, pressure can go as high as 200 mil of water. Zero blood flows into penis at that time." To absorb oxygen, the tissue must become relaxed. "If you do not allow the penis to rest, then the muscle tissue does not get enough oxygen. The individual gets prolonged erections, gets decreased oxygen to tissue, and could potentially suffer priapism." (We recommend you get a medical encyclopedia and look it up.) "The muscle becomes so engorged, it's painful. Pressure inside starts to increase. Cells start dying. More pressure and less blood flow. Eventually the muscle dies. Then there's scarring. That's why it's considered an emergency."